As promised, you can win a call with me

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Please note : you need to share your email. Incase you win you will receive an email with a link to my calendar to pick a time slot for the call.

Email *

What did I decide to do to help myself be comfortable with discomfort ?
*

1 point

Not wear make up for a week

Wear open toe shoes

Take a cold shower daily

Not eat any sugar for a week

When reading a label, which value is more important ?
*

1 point

Serving Size mentioned and corresponding calories

Size of the Package, Calories mentioned and how much you consumed

Serving size, Calories Mentioned and % RDA

Name *

For hormonal balance should you *

1 point

Avoid HIIT more than 3 time a week

Avoid Strength training & heavy weight training

Avoid Cardio

What does Wheat Flour on a label mean ? *

1 point

Whole wheat flour ( atta )

Refined Flour ( maida )

It depends

If you have cravings for non edible items like raw rice, chalk etc what could it signify ?
*

1 point

Iron Deficiency

Vitamin B12

IBD

Omega 3 deficiency

Incase of a tie breaker - why do you need this call with me ?

When checking the product label you should focus on ?
*

1 point

What is mentioned on the front of the packaging ?

The ingredient list in total and their hierarchy

The first few ingredients only

Awesome ! all done

If you don't win this one, don't worry we will have one per week for the 4 weeks in august so you can still win a call. Make sure you stay tuned to my stories.

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