Hey there!
Thank you so much for your interest in working with me! To ensure we are both on the same page, tell me a little about yourself! After you submit, I'll get in touch so we can discuss your answers more!

Please note I do not travel to clients who live outside of River North or Gold Coast neighborhoods.

If you aren't sure what you're interested in and simply have a question for me, please email me at ashleygracecoaching@gmail.com
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What's your full name? *
What's your email address? *
How old are you?
Why are you interested in fitness coaching? *
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What service are you most interested in? *
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For IN-PERSON training only:   I no longer travel to clients. Are you able to travel to my training facility in West River North?
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Please check what days you'd be interested in training.
What time of day are you interested in training? Specifying a preference does not necessarily mean those times will be available.
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How many days a week are you interested in training/meeting? Note, I do not accept clients who train 1x a week. In my experience, meaningful change is made by training at least twice per week. 
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Do you currently exercise?
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If you currently exercise, please describe what you do.
Are you willing to log your food intake for more accurate nutritional coaching?
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What has, historically, hindered you from achieving your health and fitness goals?
Thank you so much for filling out this survey! I will be in touch with you in the next 24-48 hours!
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