Thank you for your interest in yoga in the bandstand at Vale Park, New Brighton this summer.

Please select which day/s you would be likely to attend to give us ideas of numbers.

The sessions are open to anyone in the community aged 16 and above.  We are accepting donations towards the wonderful work of The Positivitree, a charity based in Vale Park that provides emotional, practical and peer support to parent-carers raising children (from birth to adulthood) with disabilities, special educational, medical or mental health related needs.

We ask that you bring your own yoga mat, blanket and water, the cafe in Vale House opens at 8am and we encourage you to give them a visit after the class is finished.

Physical Activity Readiness

If you are between the ages of 16 and 69, the PAR-Q will tell you if you should check with your doctor before you
significantly change your physical activity patterns.

If you are over 69 years of age and are not used to being very active, check with your doctor. Common sense is your best guide when answering these questions.

Please read carefully and answer each one honestly: check YES or NO

YES to one or more questions:
You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.

NO to all questions:
It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level. A fitness appraisal can help determine your ability levels.

Note: This physical activity clearance is valid for a maximum of 12 months from the date it is completed and becomes invalid if your condition changes so that you would answer YES to any of the 7 questions.

The Positivitree complies with the GDPR principles, which require that personal data is: Processed lawfully, fairly and in a transparent manner in relation to individuals. Collected for specified, explicit and legitimate purposes and not further processed in a manner that is incompatible with those purposes.  Your data will be shared only by the people involved with the running of these classes and events including The Positivitree, Inner Bliss Yoga, Core Movement Studio and Sacred Space Holistics.