Join us this Sunday evening 6pm for a live and interactive restorative yoga class!

This free class can be enjoyed from the comfort of your own home and is for suitable for everyone, however in celebration of women this month well be focusing on poses that are beneficial to woman - men are absolutely welcome to join too.

Whether you're comfortable with your yoga practise or a complete beginner, if stress levels are high and you need to rest and restore this is the perfect time and the perfect practise.

You will need to have with you:
- bolster or pillows for support
- blocks if you have them or more pillows ;)
- blanket and warm comfy clothes

Just fill in the details below and we'll send you the zoom link to join us.

Not keen on being there in real-time? No problem! Sign up and we'll send you a recording of the session to enjoy in your own time.