Destigmatizing Mental Health

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Destigmatizing Mental Health - Knowledge Check

Thank you for watching the "Destigmatizing Mental Health" video. It was a Title I-sponsored learning activity.

The following knowledge check is an opportunity for you to assess your knowledge on mental health resources. Upon completion, you will be mailed a certificate and be recognized at an end-of-year Family and Community Engagement celebration.

Thank you for all that you do to support the East community.

For questions or concerns, contact Jason Taylor, East's Community Coordinator, at Jason.Taylor@rcsdk12.org.

What is your name? *

What is/are the name(s) of your scholar(s) at East? *

Link to presentation

https://docs.google.com/presentation/d/13PV1QzfAjc4EjFhAgYrZw7fs27Vj-nHTSsp0NqBmMks/edit?usp=sharing

What are some factors that can influence mental health? Check all that apply: *

1 point

Genetics

Life experiences (e.g. trauma, sense of achievement)

Lifestyle habits (e.g. sleep, diet)

Social connections (e.g. relationships, sense of belonging)

Nothing. Mental health is what it is and it is influenced by anything.

Required

Mental health, like physical health, is a shared human experience. *

1 point

Yes

What percent of people in the U.S. live with a mental health condition? *

1 point

20%

40%

65%

Nearly 1/2 of all people living with a mental health condition started showing symptoms by the age of 14, but it may take them 8-10 years to get treatment. What are some reasons for this treatment delay? Check all that apply: *

2 points

Many teens are afraid or embarrassed to speak up about their mental health

There is a lot of misinformation about mental health from from everyday life experiences, such as from the meda, socail media, and peers.

There can be difficulties accessing mental health treatment (e.g. waitlists, insurance, availability of services)

Mental health isn't important and it can't affect the quality of one's life

Mental illness is treatable *

1 point

Yes

Although diagnosing mental illness is not as straightforward as diagnosing some physical illnesses, there are some common warning signs, including (check all that apply): *

0 points

Feeling sad or withdrawn for more than two weeks

Severe or out-of-control risk taking behavior

Sudden overwhelming fear along with physical symptoms (e.g. racing heart), or intense fears that interfere with one's daily activites

Significant weight loss or weight gain

Drastic changes in mood or sleeping habits

Extreme difficulty concentrating or staying still

Trying to harm oneself or making plans to do so

Required

Unless it's a mental health emergency where someone poses a threat to harming themselves or others--in which case you should call 911 immediately--what can you do to support someone? Check all that apply: *

1 point

Tell them to get over it or that their problems aren't that bad

Be present and listen to them

Call 211 to access the mental health lifeline

Utilize other community resources (e.g. primary care provider, NAMI Rochester) and create a plan for one's betterment with them

Required

How helpful was Destigmatizing Mental Health presentation for you? *

Not helpful at all

Very helpful

If you would like to help plan future learning activities (such as , East's CTE programs, athletic opportunities, and more) and social events (such as cooking, yoga, karaoke), then please provide us with a way to contact you here:

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