Share with us how you were able to quit. Who and/or what helped? What was the final push? How many times did you try to quit and what did you learn from those experiences?
Your answer
How has quitting affected/improved your life?
Your answer
Share with us how you stay tobacco-free. What helps? What makes it challenging? Who/what gives you support and strength?
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Leave us some words on marble. If you could say something to the person you were before you quit, what would you say?
Your answer
The space below is available for you to write about your tobacco quit journey, in your own words.
You may also use this space to add any additional information you wish to share that wasn't included in the questions above.
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First Name
If left blank, we will assume you want to remain anonymous.
Your answer
City or County You Live In
If left blank, we will assume you live in Nebraska.