If you have answered "Yes" to one or more questions
Talk to your doctor by phone or in person before you start becoming more physically active and before you have a fitness assessment. Tell your doctor about the questionnaire and which question/s you answered yes to. You may be able to do any activity you want - as long as you begin slowly and build up gradually - or you may need to restrict your activities to those which are safe for you. Talk with your doctor about the kind of activity you wish to participate in and follow their advice.