1. Cease the TA protocol while I restore my epi age. I successfully did this in 2020 with AKG, when adding epitalon to my statin+sartan protocol increased my epi age. In this case I'd probably persist with TB's protocol 1/wk.
2. Cease TB's protocol and continue with TA.
3. Forget epi age tests; they are hype and don't represent anything real? Bear in mind I've felt and looked fine during this period of accelerated epigenetic aging and my BP, HR, HRV and reaction times have shown no deterioration. My swimming times have gotten faster due to continued training.
4. Something else; suggest.
