🌞 Summer Sweat Challenge – 3 Months Focused just on YOU!


$449 or 3 Payments of $175 | Starts This Summer – Your Glow-Up Awaits!

Ready to feel strong, energized, and confident this summer? Starting June 23rd, The Summer Sweat Challenge is designed to help you move with purpose, eat with intention, and thrive in a supportive community all on the go.

What’s Included:
✅ 3 workouts per week – bodyweight & banded (option to load), 2 outdoors + 1 restorative/yoga day on our online coaching platform, QuickCoach
✅ Weekly Meal of the Week, shopping tips, and food appliance hacks
✅ Precision nutrition guidelines – learn what to eat and why
✅ Weekly food tips to help you understand the benefits of certain foods
✅ Optional Book Club: Let Them TheoryCheck it out here
✅ Exclusive Facebook community for support & accountability
✅ Welcome Box 🎁 – branded t-shirt, water bottle, and Perform Better bands
✅ Focus on the 8 Golden Rules for sustainable, feel-good progress

This is NOT a competition.
This challenge is about YOU. Your growth. Your mindset. Your energy. You deserve to feel amazing—and this is your first step toward that.

Let’s move, connect, and thrive this summer! 😅

Sign in to Google to save your progress. Learn more
Full Name *
Email Address *
Phone Number
What are your Goals for this Challenge?
Tank Top or T-Shirt *
AW Tank Top
AW T-Shirt
T Shirt/Tank Top Size *
This is not a competition—it’s a personal journey. Are you committed to showing up for yourself this summer?
Clear selection
Please acknowledge the following: *
Required
Any questions, notes, or things you’d like to share with us?
AW Water Bottle
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of Activated Wellness.

Does this form look suspicious? Report