BodyFabulous Bespoke Application

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Thankyou for your interest in my 1:1 bespoke 12 week coaching

I only take a limited number of applicants to ensure I provide the best VIP service that is specifically tailored to your goals and needs. This 3 month mentorship is designed to coach you how to create and sustain the level of fitness and wellness you love through education, mindset and specialised workouts. This comprehensive program is NOT a bootcamp or quick fix 12 week weightloss program. It is about learning how to physically and mentally cherish your body for a lifetime of benefits regardless of your age, level of fitness, postpartum recovery or trimester of pregnancy.

This application form is to give me some insights about you and see if my program and style of coaching is suitable for you...

It probably IS if :

> You are confused about what exercise and nutrition is suitable if you are trying to conceive, pregnant, postpartum, have a niggling condition or injury, are returning to exercise after a long hiatus or simply trying navigate exercise and wellness during the long runway of motherhood or life !
> You are tired of wasting time and money of fad diets, depleting exercise programs and products that give unsustainable results
> You are desiring to align your fitness and wellness solutions into something that no longer overwhelms you but is sustainable and life changing
> You are purpose-driven individual ready to make a leap in your current level of success
> You are ready to have clarity, build consistency and workout contently
> You are keen to learn, get a bit uncomfortable and change your life (not just your body)
> Somewhere, deep inside, you know there's another way and you are ready to find another way. A way that is sustainable, safe and effective.

If you agree to any of the above, this awareness means you're ready — now, it's time to follow it.

My purpose is to support you every step of the way.

Please fill in the form below if you are ready for a NEW WAY

For more nearly two decades, I've helped thousands of women of all ages, all over the world over to achieve this.

If this sounds like you answer the questions below
All responses will be kept private.

Once your application form is received and reviewed, I will be in touch

xx Dahlas
Founder BodyFabulous Fitness
Mama of 3
www.bodyfabulous.com.au

Email *

First Name *

Surname *

Which city / country are you based ? *

Which suburb - if live in Brisbane ?

Best contact phone number ? *

Your occupation (this helps me know your level of activity, stress and postural positions) *

Are you pregnant or postpartum ? How many weeks / months ?

NAME of your Dr / OB or Midwife

Name of your Physiotherapist (if you have one)

Any children and or grandchildren ? What ages ?

What impact do you want this coaching to have on your life (physically and mentally) ? *

What has stopped you from moving forward with this before ? *

Tell me what you have tried in the past ? e.g Intermittent Fasting, Keto, CrossFit, Running, Pilates, Detoxes, Shakes, Macro Tracking, HIIT training, Gym membership, Boot Camps etc *

Do you exercise regularly ? *

Yes

Sometimes

I am injured

Other:

Your age group *

19 years or below

20 -25 years

26-31 years

32-37 years

38-45 years

48 years or older

Other:

If you answered yes or sometimes to above what types of exercise do you enjoy ? Any equipment at home ? *

Any equipment at home ? *

Conditions - please tick if you answer yes to any below *

Pelvic Pain / Hip Pain / SIJ pain

Pelvic floor dysfunction incl leaking / prolapse

History of miscarriage ?

Carrying more than one baby ?

Incompetent Cervix ?

High or Low Blood pressure ?

Gastric Reflux or Morning Sickness ?

Knee / Shoulder / Neck or Wrist pain ?

Varicose Veins ?

Perinatal / Postpartum Depression or Anxiety ?

Other Mental Health Concerns ?

Breastfeeding concerns / mastitis ?

IVF or Fertility concerns ?

EDS - Ehlers Danlos Syndrome or Hyper Mobility ?

Recovering from surgery ?

Recovering from injury or ongoing injury ?

Preparing for surgery ?

Eating Disorder (Bulimia / Anorexia) ?

C-Section ?

Birth concerns or trauma ?

I would prefer to discuss 1:1

None of the above applies

Other:

Required

Any other conditions or concerns not listed above or that you would like to expand on ? Please give details (including any medications or current treatment)

Allergies or dietary restrictions? *

None

Vegetarian

Vegan

Gluten-free

Allergies

Other - list below

Other:

Any nutrition concerns or goals you would like to discuss ? *

What is your ideal outcome from BESPOKE coaching ? *

Why me and why now ? What makes you want to do this coaching over other programs and products available ? *

Is there anything else I should know about you and how we will work together ?

Which best describes you...

I am ready to go. I 100% want to work with you in this way. Let's do this !

I would love to chat with you on the phone / Zoom for 15-20 minutes before I make my decision to help me make a solid yes or no decision

I am just looking into coaching and will need a little while to make my decision.

Clear selection

This comprehensive bespoke coaching investment starting at $2000 for 12 weeks (with optional payment plan / Australian dollars), personally tailored for you, your lifestyle and your needs. 6 month option is also available which includes lifetime access to my signature programs plus tailored coaching for you. Are you ready to invest financially and mentally ? *

Yes I can pay upfront

I am keen but would prefer a payment plan (pending Bespoke / Tailored offering)

I am not ready to invest at this level right now but would love to be coached by you somehow...

Thanks ! I will be in touch

A copy of your responses will be emailed to the address you provided.

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