The Fit + Fast Beginners Bootcamp

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I'm so excited for you to learn more about Intermittent Fasting and how it has helped me feel more energized, lose all my inflammation & bloating, drop 9 stubborn lbs I've been carrying around for 2 years and FINALLY find my MISSING LINK to my struggle with EMOTIONAL EATING!

Please answer the following questions below and I'll get back to you with details about gaining access to our Beginner Guide to Intermittent Fasting and joining The FAST Life Community where 2 Fasting Coaches guide you and support you through you journey!

Name (first and last) * *

email * *

IG OR FB username * *

WHAT DESCRIBES YOU THE MOST WHEN YOU READ THESE STATEMENTS BELOW *

I've dabbled in IF before.

I've heard about IF but never have tried it

I know nothing about IF but I want to try it after seeing you do it!

I currently do IF but need more support

Beachbody is NOT a requirement of The FAST Life. But eating healthy and moving your body is always great. So I'd love to know if you have ever worked with a Beachbody Coach before?? * *

NO NEVER

YOU are MY COACH

I have in the past but we have no relationship now.

What are some specific struggles you are having with your health and fitness right now? (unexplained weight gain, lack of energy, bloating and inflammation, emotional eating, sleeplessness etc ) Please be specific. * *

Exercise is NOT a requirement of this program but I would love to know where you stand with your level of fitness. *

Beginner

Intermediate

Advanced

I have exercised in the past but it just isn't for me.

Due to medical reason I can't exercise at this time.

Daily walks is what I enjoy

Are you willing to invest in YOURSELF to get this journey started? *

Yes

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