*Thursday, February 18th, at 7pm*
USATF-NE's 2+22 series is intended to help athletes to optimize the roughly 22 hours that they spend outside of practices to support their performance and overall health.
https://sites.google.com/usatfne.org/usatf-ne-2-22-series/USATF-NE's next 2+22 presentation will focus on mental wellbeing for student-athletes. The speaker, Ivy Watts, is an experienced and well-recognized mental health empowerment speaker, All-American sprinter, and former Waltham Track Club athlete. The presentation will cover mental health as it relates to sports, with an emphasis on the current Covid situation. It will be geared toward youth (ages 13-18), but concepts will be relevant to all ages, and parents and coaches are strongly encouraged to join to spread the messages.
https://www.ivywattsspeaks.com/