If you would like to be informed of any forthcoming Falls Prevention Workshops please leave your name and email here.
The causes of a fall may be complex, there is plenty that can be done to reduce their risk. This 2 hour interactive workshop about Falls Prevention, will be discussing
- How to reduce the risk of falling
- How to identify hazards that cause falls
- 6 simple exercises that can be done at home to improve balance
- What to do if a fall occurs
The workshop is suitable for anyone who has fallen or is worrying about falling.