What do you like most about food?
Do you usually enjoy your meals?
Have you ever kept a Food Log?
Does anything get in the way of you receiving the nutrients you need?
How healthy do you usually feel?
How much energy do you usually have?
How fit do you usually feel?
What's the quality of the food you usually eat?
How much do does WHAT you eat impact your quality of life?
How much do you think HOW you eat impacts your quality of life?
Do you eat more of fruit or vegetables?
Do you eat more non-homemade or more home-made meals?
*What percentage of your food is organic?
What ten foods do you eat the most?
When you hear the word superfood what comes to mind?
What’s MOST important in your food choice?
What’s LEAST important in your food choice?
What are your three main sources of Protein?
What are your three main sources of Carbohydrates?
What are your three main sources of Fats?
Amount of water, you usually drink
Amount of sugar, you usually eat
Amount of omega 3s and antioxidants you usually get
Amount of highly processed carbohydrates you usually eat
How do you feel about your relationship to food?
What questions do you have about food and/or your relationship to it?
How do you feel about what you discovered?
Joseph has been studying the power of food for years, has co-lead Beyond Weight Loss Workshops with his ex girlfriend who he did super food coaching with. He also lived with a organic whole foods chef. Do you sense talking with a superfood coach (Joseph) would be helpful?
Would you like to have a call with superfood coach, Joseph?
Do you sense you could benefit from some coaching on your relationship with food?
*Are you interested in a complimentary Coaching call with Joseph?
When would you like your coaching call? (Safe porting: Joseph's current schedule might already be full.)
*What questions or comments do you have?
Do you have any other input on how we can improve our services, communication, offerings and/or the site?
*BE sure to see the thank you page!
(shows automatically after completing this checkup)
Last Question:
What question (above) was most helpful to you?