Personalized Meditation

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I'm delighted to prepare a meditation for you as a gift.

Choose from the options below so I can personalize it for you.

Email *

Preferred Name *

What is a lovely starting place for your meditation? (Choose ONE)
*

In a little white sailboat on a calm lake

In a hammock between two strong trees

On a rustic wooden rocking chair

How would you like to go deeper? (Choose ONE)
*

Down stairs in a magnificent mansion

Down dry solid stone steps on a hiking trail

What is the focus of your destination?

(Choose most applicable)

Increased enjoyment of food through to satiety (to support weight loss)

Support for decreased desire for alcohol

Specific affirmations for decreased imposter thinking

Support for improved sleeping

Other:

What is the best way to finish the meditation (depends on when in your schedule you plan to meditate)? *

Awake and alert - Ready for whatever is next

Sleep - A gentle going deeper from meditation into delta sleep waves

On a scale of 1–5, I rate your current experience level with meditations. (Used to modify introductory guidance.) *

I rarely meditate (if ever)

I meditate often (and for longer)

As an additional gift, if you would love a complementary Vision Strategy session you are welcome to use the link below. In this session you can to reconnect with your vision, examine the roadblocks that keep you from it, consider your motivating factors, and build a strategy to move forward towards deeper fulfillment.

Vision Strategy Session (45 minutes)

https://calendly.com/thought-renovations-llc/vision-strategy-session

A copy of your responses will be emailed to the address you provided.

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