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Quick Brain Health Check - By Psychologist Harsh Pandya
Know your health status (
Mentoring Minds
Institute
Visit us on
:
https://mentoringminds.vq.pe
)
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Do I feel losing concentration and focus in life ?
*
1 point
Yes
No
I don’t know
Do I achieve my expectations that I have set?
*
1 point
Yes
No
I don’t know
Do I complete 8 hours of sleep at night?
*
1 point
Yes
No
I don’t know
Do I eat nutritious healthy diet at least thrice a week?
*
1 point
Yes
No
I don’t know
Do my muscles feel stretched or my heartbeat feels racing?
*
1 point
Yes
No
I don’t know
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