About Me:

I have 7 years of coaching experience and have worked with runners of all ages and abilities ranging from beginners to those training for their first marathon to Olympic Trials qualifiers.

I started coaching as a passion project - I truly love helping others find the joy in running and achieve their goals. My coaching style is laid back and simple. I use basic, proven workouts and try not to overthink workout plans. It mimic's the same style in which I train. I believe in putting the emphasis on quality/workout days and recovering in between.

Over the past 7 years I've fine tuned my coaching style and am excited to share my knowledge with other runners.

Personal Accolades:
3:59.33 mile
13:53 5k
28:59 10k
1:04:00 Half Marathon (6th place at the US 1/2 Marathon Championships)
2:17:25 Marathon
2x US Olympic Marathon Trials Qualifier

Rate:
Pre-written weekly plan custom written for your paces and race - $150/month of training. Discounts for 6 and 12 month commitments. Includes initial consult and unlimited email access for guidance and training updates.

Rates can vary based on the client.

Connect with me:
Strava - https://www.strava.com/athletes/louserafini
Instagram - @louserafini1
Twitter - @louisserafini