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Please answer few questions for me to understand what you want and need so I can better prepare classes that will make you feel fantastic.
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Email
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Your email
The best way to contact you (phone, email, Line, WhatsApp etc.)
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Your answer
How did you hear about Yoga and Nutrition by Talia?
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Your answer
"Live long and prosper!" (c)
Your name
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Your answer
Date of birth
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Your mobile phone no.
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What type of classes you want to have
I want to have online classes
Face to face
(If face to face) Please tell me the address where you want to practice:
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Are you currently pregnant? If so, how many weeks? Do you have permission from your doctor to practice?
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Have you ever done yoga? What type?
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What level would you give yourself?
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Totally a wooden doll
1
2
3
4
5
6
7
8
9
10
Supple and strong
(If face to face) Do you want hands-on assistance during our class?
Your answer
(If face to face) Do you want Thai Yoga passive stretching (meaning I help you stretch)?
Your answer
In general, what do you want to concentrate on at our classes?
Stretching
Power
Stamina
Joint mobility and range of motions
Meditation
Breathing techniques
Endurance
Getting fit
Calm my mind
Cope with stress
Get rid of pain in my body
I don't know, let's try and see
Other:
What do you expect of me as your yoga teacher?
Your answer
"Live now; make now always the most precious time. Now will never come again." (c)
What kind of classes would you like to have?
Slow-paced
Fast-paced
Medium-paced
Mix of all three above
Not sure
Other:
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Do you play or ever played sports? If yes, please tell me what kind.
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Have you been diagnosed with any medical condition/or injury recently or in the past?
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Right now, do you have any specific health concerns, such as illnesses, pain, and / or injuries?
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What other movement/activities do you do?
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If you have any additional information/wishes/goal you want to achieve, please let me know below
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