Adversity Quotient Questionnaire for Adults

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The questions have been designed after an overall survey of various individuals, Male and Female from Different walks of Life. You may find some questions that may or may not apply on you or your life. All questions are not mandatory to answer however we do advise that you must attempt all by hypothetically trying to imagine the scenarios. As leaving the questions unanswered may affect your score.

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1. What do you think your emotions depend on ?

I cant say , I'm not sure

My Emotions keep changing,as per the situation

I am an Emotional person,I feel them all the time

My emotions depend on me

Clear selection

2.How important are emotions to you ?

Extremely important

They are important but not always

It depends on the people it invloves

Emotions are important for everyone

Clear selection

3. Have you given priority to your emotions while taking decisions so far in your life ?

In my decisons emotions take priority

Sometimes I do --sometimes I dont.

I have never taken emotional decisions

I mostly end up taking emotional decisions and regret later

Clear selection

4.Choose what all you consider emotions & select the ones you have experienced the most in your life.You can choose more than one

Ego

Anger

Sadness

Fear

Shame

Joy

Guilt

Trust

Disgust

Anticipation

Surprised

Grief

Repentance

Love

Courage

Confidence

Calmness

5.Have you ever been in a situation where you have said Yes, when you actually wanted to say No ?

Yes its Always the case with me

It has definitely happened,I guess it happens with everyone

Im very clear it never happens with me

Depends on the person who is asking me

Clear selection

6.How important do you think ethics are in life ?

Ethics are important in life but not always

Ethics are of most importance to me

Ethics don't matter to me at all

Ethics are subjective

Clear selection

7.Are you over expressive in Nature?

Yes I like to express myself always

It depends on how passionately I feel about the subject

I am not expressive, i like to keep to myself

I Like to express only when I think i am the one leading the conversation

Clear selection

8.Do you feel greatly disappointed if your ideas are not considered ?

Yes it really de-motivates me

Yes I do get disappointed but, it doesn't matter as everyone doesnt understand you

I immediately start working on my new idea

I try to introspect and speculate why my idea was rejected

Clear selection

9.Do you feel under utilised in your current space (personal/.professional)?

Yes I feel I have a lot of potential which is not been tapped

Im ok in my space when the time is right I will get my chance

I did feel like that but i created my space which makes me happy

Im contented where I am

Clear selection

10.Do you regret incessantly on not acting upon your decisions?

I do all the time and feel even more frustrated

Yes, but my situation is such,I couldn't have helped it

I do regret somethings but past is past. I know better now

I don't let a regretful situation happen, I do exactly as I please

Clear selection

11.Is it important what people think about you?

No, as long as im happy it works

Yes sometimes its important

Yes its very important my image means everything to me

People who matter in my life -its important what they think about me

Clear selection

12.Is it important how and in which tone people speak to you?

Yes its very very important how im spoken to

Its important but not that much as people have different moods

No,it doesnt make much of a difference

It definitely matters and it does sometimes influences my responses too

Clear selection

13.How would you rate yourself on leadership skills ? 1 highest and 5 lowest

Clear selection

14.Do you consider manipulation a bad word ?

Manipulation is a malpratice,I hate people who manipulate

Manipulation is taking advantage

Manipulation works mostly

Manipulation is sometimes the right thing to do

Clear selection

15.Would you call yourself a go with the flow kind of person ?

No, I make my own flow

Not always

There's no other choice but to go with the flow

I mostly don't but whenever I do I change the flow when the time is right

Clear selection

16.Are you a risk taker ?

No, I'm not the kind to take risks

If i have the right support, I will

Yeah, I love to explore the unknown, after all what's life without adventure

I have to think a lot before taking a decision

Clear selection

17.How far would you go to close a business deal?

I will go to any length to close a deal

Its just a deal I will do what is right

I will try to find a middle way

I will manipulate the deal to my advantage

Clear selection

18.Do you feel you procrastinate a lot

Yes,I do like to think of things before taking action

I do procrastinate but i wouldn't call it over procrastinating

No,I just do whatever comes to my mind at the time

I do whatever needs to be done at the time

Clear selection

19.Do you feel you are taken for granted (professionally/personally)?

Everybody is taken for granted at somepoint or another

Yes, I do feel taken for granted

No, no one can take me for granted

It depends on me who takes me for granted

Clear selection

20.How long have you been in relationships (professional or personal) even though they have harmed or hurt you at some level?

5-7 years or more

3-5 years

2-4 years

6 months -1year

Clear selection

21.How many jobs/careers have you changed in your life (internships do not count)?

6 and more

I keep changing as and when required

I have been in One career through out my life

Clear selection

22.Do you feel you compare yourself to relatives/friends/colleagues or people in general ?

I compare myself only to people I consider are better than me

I do compare but only to improve myself

I compare myself to no one-, one should never compare

I compare myself and then do whatever it takes to achieve the goal

Clear selection

23.Have you constantly contemplated leaving your current situation and moving on but haven't been able to (professionally/personally)?

Yes all the time

No- I don't contemplate, I just take action

Sometimes i do contemplate

I used to but not any more -I have learned to adjust

Clear selection

24. What is the longest duration that you have walked in one go, in your life ?(treadmill walking is not counted)

3 hours or more

2 hours or more

1 hour

I cant walk for more than 20 mins

Clear selection

25.Have you ever fasted ?How long can you fast at a stretch?

Yes I can fast for over 12 hours

Yes i can fast for over 18 hours

Yes I can fast for 24 hrs

I cannot fast, I have medical issues

I fast everyday for 16 + hours

Clear selection

26.What if you are a vegetarian and you are stuck in a place where there's no vegetarian food available?

I will not eat till i find vegetarain food

I will eat whatever is available

I will try and find vegetarian food somehow

I will figure out a way to influence non-vegetarian food providers

Clear selection

27.Have you ever played a physical sport in life regularly?

Yes

I did for sometime but now i have no time

I wish i could and i want to but just cant

Clear selection

28.Have acquired any skill in your life which you never had but now have aced it?

Yes i have and it feels great

I have acquired many skills over many years

We all acquire many skills, whats the big deal

Yes and I enjoy learning new skills and practicing till i ace them

Clear selection

29. Do you feel motivated or fearful in challenging situation?

Being fearful is normal

I try to think of ways to combat the situation

I dont know what i should feel -maybe i feel both

I will first try to bring myself out of the challenging situation

Clear selection

30.If there is a fire in the building what would your first reaction be ?

I will try to save myself and my family

I will not know what to do -maybe i will freeze

I will try to save my loved ones first and then go back to try to save more people

I will try to take with me whatever valuables i have and save my family

Clear selection

31.Do you feel there's a difference in self respect and ego ?

Yes ofcourse there's a huge difference

Depends on the state of mind

There's no difference

Depends on the situation

Clear selection

32.Imagine if you were an event planner & you had worked hard the previous night for morning outdoor event, there was storm at night which ruined everything.Your client is livid, what would your reaction be ?

You would just listen since there's nothing you can do now

You might just take out the frustration on your staff

You would give it back to the client, afterall its not your fault.

You will bear the loss and try your best to salvage whatever can be salvaged

Clear selection

33.There's a financial crisis at your work place? Who would you first secure --urself or your company

I would first secure myself --if theres no me theres no company

I would try to do what is right for the company first

I would discuss with my staff

I will gauge the situation in detail and then see how both scenarios can be achieved

Clear selection

34.How important is your comfort & routine to you?

My own comfort & routine is very important to me

I hate it when people try to break my comfort & routine

Ofcourse my comfort and routine is important but Im flexible sometimes

Im very flexible, it doesn't matter if my comfort and routine are disturbed

Clear selection

35.Is it very important for you to have the last word ?

Yes its very important for me

I normally do get my last word

Its not important -it doesnt matter

If not today --tomorrow I shall have my last word

Clear selection

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