In our daily and professional lives, we are often faced with stress, pressure and uncontrollable external factors affecting us in one way or another. How confident and safe we feel in our choices, working towards a set goal, and how we talk to ourselves are all important factors in order to feel and be, more resilient.

In this seminar, mental performance coach Ann-Helen will give you the best mental tools and techniques to be better prepared, and in the long run build a more robust mentality in your professional arena! 

This event is limited to 40 participants to keep the seminar and discussions engaging so first come first served! Register now to secure your spot. 

Date: Wednesday 10th January 2024

Time: 08:00-09:15

Location: House of Oslo, Ruseløkkveien 34, 0251 Oslo. Meeting Room: Backer

Programme:

08:00-08:15 – Breakfast

08:15-09:00 – Seminar 

09:00-09:15 -  Q&A and discussions

Language: English

Speaker: Ann-Helen Gamlesanne