Negative Splitting Ultras
Compiling accounts of negative splitting ultras.

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Name *
Race Date *
MM
/
DD
/
YYYY
Race Name *
Race Format *
Race Length *
Total Finish Time or Distance *
First Half Time or Distance *
Second Half Time or Distance *
Split % = (second half - first half) / total
Course Difficulty (First half harder, second half harder, completely even, weather or night running, etc) *
Describe your perceived effort throughout the race.
Did you have any insights or learnings worth sharing?
Any other interesting notes about this race?
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