Abe's Focus on Fitness Challenge

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This is the sign up for Abe's Focus on Fitness 6 Week Challenge.
Follow the SONM Health & Wellness Facebook Group for on-going engagement during the Challenge.
All forms and links to the videos for the challenge can be found on our website.

Email *

First Name *

Last Name *

What team/delegation are you a part of? *

How are you involved with Special Olympics New Mexico? *

Athlete

Coach

Unified Partner

Family Member/Support System/ Support Staff

Other

If you answered "OTHER" in the previous question, please explain

How would you rate your current fitness level *

Just starting my fitness journey

Extremely Fit and active

How would you rate your fitness knowledge? *

I do not know a lot about fitness. I want to work out but do not know where to start.

High. I work out regularly and have a fitness routine.

What are your fitness goals? (Mark all that apply) *

Lose weight/fat

Improve my sports performance

Get healthy in body and mind to live a longer and more fulfilled life

Gain weight/muscle

Improve cardiovascular endurance/stamina (be able to run longer, not get out of breath so fast)

Stress management

Decrease risk of illness and disease (like diabetes )

Make your future self proud

Other

Other:

Required

If you answered OTHER please explain

Send me a copy of my responses.

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