The Intensive Course includes Prana Vashya Vinyasa, Pranayama and Backbending. To benefit from the full spectrum of Yogacharya Vinay Kumar's teachings, it is highly recommended to take part in all. Both the morning and the afternoon classes, as well as the Pranayama practice complement and build upon each other (see option 1)
For those who are not able to take the Intensive Course, the individual courses can be booked separately based on availability (see option 2)
PLEASE CHOOSE BETWEEN OPTION 1 AND 2