Nutrition $220.00
Introduction to nutrients and the role of good food in growth and development, as well as, in the maintenance of health. Students will begin to learn the difference between food that makes you feel better and food that can make you feel worse, how to choose better options, and what to look for when looking at food labels.
Interpersonal Skills $220.00
This course contains adaptive lessons designed to teach individuals with intellectual and developmental disabilities skills in Inclusive and Accessible Healthy Relationship and Safer Sexuality Curriculum for Young Adults. The class is individualized to meet a student’s needs and goals.
Stress Management $180.00
An introduction to stress defusing interventions. Topics include types of stress, the effects of stress on the body (mind, body) and different stress management strategies. Students will identify stressors in their environment, interventions that they may be interested in using, and tips for remembering to use their stress techniques.
Community Based Transportation $180.00
Facilitating the use of public transportation enhances opportunities for independent living and competitive, community-based employment for individuals with intellectual and developmental disabilities (IDD). Learning to independently use public transportation increases access to autonomous activities, such as opportunities to work and to attend postsecondary education programs on large college campuses. Students will be taught to read Bus Maps/Routes, use GPS-based applications, and access public transportation (Bus, Light Rail, walking, etc.).