Trauma 101: Managing All the Feelings after Interpersonal Violence Trauma
Registration is not required - attendees can drop in. If you register, you will receive a reminder email before the first meeting.

Leaders: Haley Meskunas, Ph.D., Katherine Wu, Ph.D.
Description: This 7-week semi-structured group is for survivors of Interpersonal Violence (sexual assault, dating violence, stalking, child abuse) who would like to gain an understanding of how trauma continues to affect them and connect with others who have been through similar traumatic experiences. Group members will not be prompted to share their trauma story, as this group will focus more on the different ways in which traumatic experiences have impacted them, discuss coping skills and ways to manage trauma symptoms, and provide a safe space for members to feel less isolated/alone and more empowered to take charge of their own healing process. This group will heavily emphasize safety, self-compassion, and support, and is open to students of all genders and identities.
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By checking below, I understand that attendance to this group/workshop is drop-in and I will only receive an initial email reminder. If I have any other questions, I will call CAPS at (805) 893-4411 or email the group co-leaders. *
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