Think Happy 1:1 Coaching Application
⭐⭐Only 2 spots left for a February or March start date!⭐ ⭐
Welcome!! Congrats on taking a BIG step for YOU! Be on the lookout for an email with instructions on next-steps. --- Cheers to you, Kaitlin
This program will help you reduce daily stress and create control and routines for your life. It will teach you methods and practices you can continue incorporating into your life long after the program is completed.

Each coaching package is uniquely designed around each individual client’s goals, wants, & needs. Common topics include:
- Life Organization (identifying & reallocating wasted time, meal planning, etc.)
- Building Routines (morning, evening, exercise, etc.)
- Time Management & Task Prioritization
- Goal-Setting
- Creating & Optimizing Time for Yourself
- Physical & Mental Wellness

Each 1:1 Coaching package includes:
- Personalized 1:1 coaching
- Bi-weekly coaching calls so that we can work through your customized program together and get you lasting results (option to record our call)
- Follow up emails, following each coaching call, so that you have your action items and resources from our conversation easily accessible 
- On-going messaging and email support between our calls so that you can stay on track and receive the support and encouragement you need 
- Tools and resources so that you can optimize your time and energy (available for you even after the program is completed) 

🙋‍♀️ Contact Info
Full Name *
Email Address *
Instagram Handle *
😉 The Good Stuff
Is time management part of your daily life? *
How do you practice time management? *
On a scale of 1-10, how frequently do you feel like you’re “going” non-stop? (ie: super busy, little time to relax, always “on”, constantly doing things for other people, unable to take a moment to fill your own cup) *
Never
All of the time
What things in your life have you “going” non-stop? *
Could you benefit from more organization in your life such as, but not limited to: cutting out wasted time, incorporating routines, prioritizing tasks, and approaching your days/weeks/months with a plan in place? *
How would more organization in your life benefit you? *
Do you ever feel like you're not yourself anymore? *
What has led to times you don’t feel like yourself? (ie: having a never-ending to-do list, your kids needing attention, work responsibilities, sh*t hitting the fan, etc.) *
Tell me a few of your strengths. Tell me a few areas you have for improvement. *
What are things in your life that bring you happiness? What are things in your life that detract from your happiness? *
Could you benefit from having more “me time” to replenish your energy and prioritize your own wellbeing? *
How would more “me time” benefit you? *
Do you ever set goals for yourself? *
Are you currently working toward a goal? *
If yes, what is it? *
Imagine your ideal life - a life that you are giddy with excitement to wake up to everyday! What are 3 words or phrases to describe that life? *
What is getting in the way of you having your ideal life? *
For you, what will define a successful outcome of your time in private coaching with Kaitlin? *
🎉 That's A Wrap!
Be on the lookout for an email from me with some next steps - thanks!
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