Join IDONTMIND for a free online journaling workshop for 18-25 year olds.
Over six weeks, you'll embark on a transformative journey of self-exploration and personal growth, as we dive into our emotions, thoughts, and experiences through the art of journaling.
Are you ready to harness the healing benefits of journaling? This club will help you grow your coping skills and empower you to express yourself creatively. Throughout the six weeks, you'll develop connections with a community of people all looking to share their experiences, learn about themselves, and discover a new way to self-care. The Journal Club is co-taught by IDONTMIND staff and a licensed therapist, to make sure that you feel supported throughout the entire journey. By the end of our sessions, you'll leave with a renewed sense of self, a collection of your thoughts and reflections, and a toolkit of coping strategies to navigate life's challenges with confidence and resilience.
Think of it as an opportunity to discover the untapped power of journaling, unlock your inner voice, and forge connections with a supportive community that understands your journey.
Thursdays at 6:00 - 7:30 pm PST from March 7th - April 11th, 2024