Fresh Start - Beginners Flow Series (Malaika)
Come learn the basics of a vinyasa flow with a bit of Yoga Wall at the end of each class. This is perfect for beginners or those looking to reconnect to the foundations of their yoga practice.

Mondays 6:00pm -7:15pm
September 16th - November 4th 2019
Spice Harmony Yoga, Calivigny, St.George's

$150EC for full 8 week series
Drop in rates per class $20EC residents/ $30EC non-residents

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What do you hope to get out of this 8 week series? *
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Please describe any health-related conditions that you have (or have had in the past) that could affect your yoga practice *
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Our Agreement
If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.
I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class. *
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