Three questions that improve your "wellbeing" simply by answering
I am Takashi Maeno, a researcher of wellbeing and happiness in Japan. Today is the time when the world has changed completely with the COVID-19. I thought about what I could do in such an era. The first is to eliminate everyone's anxiety and blockage based on the knowledge of wellbeing and happiness. Therefore, I made full use of the knowledge of wellbeing studies and made a "Three questions that improve your "wellbeing" simply by answering". Please answer to improve your well-being. Of course, we do not disclose personal information, but a nice answer might be to hide it and publish it on facebook and website. If you find it difficult to answer, please do not force yourself to answer. Thank you (You will only answer the three questions and two feedbacks on this page).
Sign in to Google to save your progress. Learn more
(1) It is known that people who have connections with others are happy. Conversely, "loneliness" is said to be an enemy of "happiness." So remember the connection. There are always many who need you. Who do you want to meet now? Think about it. Then, please write your gratitude to that person (or more than one person). If you write it down, please give it to that person. I think that person also wants to see you.
(2) Please remember one fun memory that is important to you. A nice experience is your treasure, as happiness studies have shown that experience-based consumption is more happier than purchasing. Even if it's a sad memory that never comes back. Now that you remember it, your heart is happy. Happy memories occupy my head. What's great about humans is that they have the intelligence to be in the past and the future while being here and there. Now, please write your thanks for that happy memory below (those who are thankful are known to be happy). And if you can, share it with someone. I hope you can listen to the wonderful memories of that person.
(3) Some people must be busy working because of the COVID-19. Thank you very much. Some people may be lonely but hard at home. Thank you very much. I think it's hard. However, it is said that humankind has made the most creativity and made great progress at the time of pinch. Now, the pain of birth before progress. Everyone in the world is working hard together, even if it is difficult. If the days of COVID-19 are gone, what would you like to do with everyone in the world who worked hard together? From the perspective of the future, please answer in the present tense below. So, for example, instead of "I want to travel the world and hug people from all over the world," "20XX, I travel the world and hug friends from all over the world." Then, share your thoughts with someone. Those who listen to you will also be happy. If you wish for happiness, happiness will spread.
Thank you for your answers to the three questions. These questions are based on the knowledge of wellbeing and happiness, such as "Those who are grateful are happy," "Experience makes people happy," "People who have dreams and goals are happy," and "People with diverse connections are happy." I think that many people are feeling anxiety and blockage due to the spread of the COVID-19. However, we can all be happy if we work together to eliminate loneliness and anxiety. With you, everyone can be happy. Thank you. It is known that happy people are three times more creative than unhappy people. If you have three times more creativity, you have three times more ideas to overcome the difficult situation. If we all work together, we will be fine. So let's work together to step forward. Hold hands. Thank you very much. If you have any comments or opinions about this questionnaire, please fill in (we will improve this question based on your comments). If you have any questions that you would like us to answer, please include your contact information here (since we did not ask for contact information or name in this survey).
Did answering your questions increase your wellbeing and happiness? *
Next
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy
Google Forms