Strengthening Your Roots Workouts
Congratulations!

You are one step further to your fitness goals and joining community to liberate our wellness!

Each session will include 1 hour group workouts consisting of, calisthenics, cardio, and weight lifting.
Sessions also include healthy eating ideas and wellness resources, all fitness levels are accepted, currently accepting ages 12+.

Please complete contact form below and join us during your desired workout group, refreshments on site.
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