Strengthening Your Roots Workouts
Congratulations!
You are one step further to your fitness goals and joining community to liberate our wellness!
Each session will include 1 hour group workouts consisting of, calisthenics, cardio, and weight lifting.
Sessions also include healthy eating ideas and wellness resources, all fitness levels are accepted, currently accepting ages 12+.
Please complete contact form below and join us during your desired workout group, refreshments on site.