HEALING FROM GRIEF

3 DAYS | AGES 16+

Grief is complicated and misunderstood. Throughout our lifetime, we can experience more than 40 types of loss, including the death of a loved one, relationship breakdowns, moving away from one’s community, and more. Unfortunately, we often use the wrong tool – our brains – to work through grief. 

This gathering equips people with grounding tools and techniques to let go of unhelpful cognitive thoughts, reconnect to their emotions, and use their hearts to recover from a loss. Through various activities, Ember of Hope supports participants in working through a broad spectrum of grief and loss.

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