Thyself Cohort

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Thyself Cohort - 1 week

Name *

Email *

What year were you born? *

What's your occupation? *

What's your experience with "Emotional Work"? *

Totally new to it

I'm interested but haven't done too much

I've tried therapy or coaching before

I'm quite actively working on myself using modalities and actively see a therapist or coach

I'm literally a therapist

Select all the modalities emotional work you've tried *

Internal Family Systems

Ideal Parent Figures

Somatic Inquiry

Focusing

Bioemotive

Emotion Focus Therapy

Cognitive Behavior Therapy

None of the above

Other:

Required

Can you commit to all 7 days of this cohort with:

- (2x) 1 hr group Zoom calls
- 10 min daily check-in with Thyself

- Posting reflections and questions in Slack
- Thyself session time for when emotional blocks arise (duration is up to you)

- 30 min 1:1 call

- 15 min before and after survey

Yes

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