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Week 3 Survey (Sleep!)
Answer these questions and let us know how you are doing!
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Email
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Your email
Your Name (real or pretend)
Your answer
How many TOTAL POINTS did you earn this week? (38 max possible)
Your answer
How much effort did you give the challenge THIS WEEK?
I. Just. Can't. Do it!
1
2
3
4
5
I ROCKED IT! Woot woot!
Clear selection
What did you think of the SLEEP challenge?
I like being a night owl and will remain one. HOOT HOOT!
Too busy to sleep longer!
I slept for 7 + hours a few nights but couldn't tell a difference...
I slept for 7 + hours a few nights & I felt a little bit BETTER!
I really got a lot of sleep this week and I FELT SO DANG GOOD!
Clear selection
Will you attempt to sleep 7-8 hours each night in the future?
Yes
No
Maybe
Clear selection
Which is the hardest challenge so far?
No Sugary Treats
Exercise 6 days a week
Read from uplifting books daily
Declutter space, time & mind
Sleep 7-8 hours each night
My personal challenge is HARD!
Clear selection
What one thing have you learned from the challenge so far?
Your answer
Tell us your FAVORITE 3 SONGS (singer and/or composer too) and I will make a playlist for everyone!!
Your answer
How much are you enjoying this 12 week experience so far?
I don't really like it. Why am I taking this quiz?
1
2
3
4
5
I love it and want to do it again... someday
Clear selection
Do you have any “Ah ha” moments, encouragement or thoughts you want to share with the group?
Your answer
Anything you’d like to say to JUST me? Any questions, complaints or feedback?
Your answer
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