Hello Lovely Souls 💕
& Welcome to the sign-up form for the 2022 Design Your Life, your way workshop series.
People talk a lot about being healthy, and they’re usually referring to food or fitness or occasionally mental or emotional health, but rarely are all the things that comprise true health.
It's time to ...
Be the hero of your own story | Become Your Best Self | Create new habits | Re-design your life
Whether it's a weekend away, or a day away, here is what you'll take away...
Refreshing Your Look
Enjoying the Ride
Becoming More of Yourself
Manifesting Your Goals
Connecting with other inspiring like-minded women
Plus a few extra surprises :)
My friends, this is just the beginning.
Did you miss the "Essentially You" Workshop Event?
It's all good! You can catch the course here.
The good news, is when you purchase the course, you have lifetime access.Â
 Be sure to search your email for
sonya@freshapproachfitness.ca or text me at  226-377-0799 in case I land in your junk mail.
Keep growing, keep glowing
~ Sonya :)