In signing below I understand I am aware of physical risks involved with exercise and understand it is my personal responsibility to disclose any medical condition that would prevent me from taking part in classes or workshops. I assume responsibility for any risk or injury I may sustain as a result of my participation. I have read the above release and waiver of liability and understand its contents. I understand that it is my responsibility to find a pace that suits me. I agree to the terms and conditions stated above. *