Note: The MP&E 8-week intro courseis a prerequisite for this course.
When you tune your awareness to the ends of things, rather than their beginnings, you tunnel toward something deep. The practice of Noting Gones is unlike noting you’ve done before—and it has uses and benefits that can powerfully re-arrange the way we’re normally wired to pay attention.
Techniques
Note Gone: Pay attention to the ends of things. Access deep rest and deep vitality, perhaps at the same time.
For questions about Mindful Parents & Educators course offerings, please contact:
Ryan (U School Director) -
ryan@theubuntuschool.orgCharlie (Mindful Parents Instructor) -
charlie@theubuntuschool.orgThe U School - 734-368-9551