Wednesday's 6pm til 7pm
Age 8 to 15 years *older siblings welcome*
£3 per session
*We have an adults group running at the same time for age 16 plus too*
What you'll be doing...
*Learn and develop key Running Technical points
*Improve your Speed
*Improve you your Endurance
*Warm up and Cool down effectively
*Learn and progress key stretches to aid your mobility and recovery
*Receive suggested homework to complement your development and progression within our Running & Athletics groups.
Temple Park (South Shields)
Meet on the path next to the main car park/grass area
Remember to check out our social media pages
www.facebook.com/start2finishsportsInstagram @s2fsports
