CFSBK Yoga for Athletes Feedback

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I am looking to launch a new in-person class and would love your feedback.

This class will utilize a combination of active range of motion techniques (functional range conditioning, kinstretch, "CARs," etc.), breath-work, mindfulness, as well as some traditional yoga postures. There won't regularly be a vinyasa flow, but there will be lots of playful movement!

If you're interested in taking the class, please reply to the following, which should just take a few minutes of your time. Please share whatever rings true to you.

Thank you so much!

Name (optional)

The new class will be in person, in the second floor annex, on Saturdays. Please vote for your preferred time (s)

8AM

9AM

10AM

Other:

If this class was offered on the half hour for 75 minutes (for example: 8:30-9:45am or 9:30-10:45am), would you still attend?

Yes

Maybe

Other:

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If you plan to attend, do you think you would take CFSBK group class before or after, or would this be your only class of the day?

Would take group class before

Would take group class after

Would only take this class; no group class before/after

Other:

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In classes you've taken with me before, what elements provide the most value in your experience? What keeps you coming back?

What about my teaching and/or the yoga classes as they've existed so far could be improved? What do you wish would change?

Is there anything else you want me to know?

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