Think and Shrink
Thank you for registering for Think and Shrink, a Zoom group that uses Christian Cognitive Behavioral Therapy strategies for a healthier you! This session starts February 1, 2021and will run until May 3, 2021. It will meet on the first Monday of each month, at 6:00 PM EST for one hour. We will be going through The Beck Diet Solution, by Judith Beck together and adding a spiritual component to it. If you register, I will send you a Zoom link. We would like you to join with a friend (either a friend you know who has been through the program or someone new to it, so that you can meet with a partner on the weeks that Think and Shrink does not meet. Thank you!
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Email Address *
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What is your motivation for change?
What are some reasons you would like to join Think and Shrink?  
Are you willing to give a 5-7 minute health related Bible-based devotional or give a short health talk or do you know someone who could be a great guest speaker you can recommend? *
Can you commit to coming each month? *
Please include the name of someone you know who is planning on joining this group that you would feel comfortable pairing up with.
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