Barre Bootcamp's Park Mobility Functional Training
Our Park Functional Functional Mobility classes train our bodies to mobilize through functional movement, breath, and flow.   These classes incorporate elements of play, mixed martial arts, and bootcamp style movements.  With practice, reflexes and senses are heightened, and overall mobility improves, so you can be ready for most anything (even the unexpected).

We limit the size of each group, since safety is key.  To reserve your spot, complete this form below.

UPCOMING SESSIONS:

Session 43: Saturday, MAY 14, 2022 @10:30AM - 12PM PST (Los Altos) w/Trainers Mike & Sonia

Session 44: Saturday, MAY 28, 2022 @10:30AM - 12PM PST (Los Altos) - w/Trainer Sonia (emphasis on Active Recovery + Pelvic Floor Strengthening)

Session 47: Saturday, JUNE 25, 2022 @10:30AM - 12PM PST (Los Altos) - w/Trainers Mike & Sonia

WHERE?  At a Local Park

HOW MUCH?  $75 minimum donation per person, or $130 partner pricing for 2 people (or $65 each).  If you are interested in mobilizing in your own POD, Group Pricing applies; please contact us for availability.

*includes 90 minutes semi-private Mobility & Functional Training with Mike & Sonia

HAVE QUESTIONS?  Email us at: INFO@barre-bootcamp.com
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Name *
Email *
Mobile Phone Number *
Partner's Name (if Bringing a Partner)
Partner's Email (if Bringing a Partner)
What Session(s) are you interested in enrolling for? *
Required
What areas in your body do you currently feel soreness, tightness, pain? [if NONE, please type NONE] *
Do you currently have/or had any medical conditions, allergies, or injuries (breaks, tears, impacts like crashes or falls) that we should be aware about? [if NONE, please type NONE] *
Do you have any areas of sensitivities (knees, wrists, etc) that we should be aware about?  [if NONE, please type NONE] *
What kind of activities (if any) causes soreness, tightness, or pain?  [If NONE, please type NONE] *
What type(s) of Physical Activity do you currently engage in, if any.  [If NONE, please type NONE] *
What are your goal(s) for our Park Mobility Functional Training session together? [ie - having fun is also a goal]  ;) *
Please list your emergency contact(s) below (include name & phone number) *
How will you be submitting Payment? *
Required
THANK YOU FOR YOUR SUPPORT!  Please submit Payment to Barre Bootcamp's Account, either via  Paypal at Sonia@Barre-Bootcamp.com, or Venmo at @SoniaLi-BarreBootcamp.  PLEASE include in Comment section: Park Mobility Functional Training Session.  We Thank you for your support & look forward to working with you at the park!   Sonia & Mike
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