Please fill in this form or email
jessica.jasondefoe.yoga@gmail.com to reserve your spot for class.
There is a 24 hour cancellation policy for all workshops. In the event of the workshop being cancelled, all registrations will be refunded.
No experience is required. Be sure to dress comfortably.
As there is an intention setting and journaling component to this offering, please bring a notebook or journal as there will be time for journaling before and after practice.
It is recommended that class be experienced in savasana (lying on your back). Please bring a yoga mat. Props such as bolsters, blocks and blankets are available at the studio, however please feel free to bring any additional props that you feel you may need.
✨ Please visit
https://www.yogajjdefoe.com/schedule/events for more details ✨