Do you sometimes struggle with feelings of anger and making positive decisions? This group will focus on increasing your ability to  manage anger effectively, identify sources of anger, resolve conflicts productively, and consider alternative solutions to a problem in order to experience more positive outcomes.  

Meetings will be held once a week (Tuesdays) for 7 weeks 8:30 - 9:15 am (MMR - A) Starting September 12th.

Have you experienced the loss of someone close to you?  This group is an opportunity to gain support from peers going through similar experiences.  It is an opportunity to learn about and work through your own grieving process while being supported by people who can relate.  We will focus on self-care, making sense of things, moving forward, and coping with the stress of your grief/loss.

Meetings will be held once a week (Tuesdays) for 7 weeks 9:25 - 10:12 am  (MMR - A) Starting September 12th

This group will focus on helping students cope with anxiety, depression, and stress by teaching them how to stop negative thoughts and start managing situations in a more positive way.  

Meetings will be held once a week (Wednesdays) for 7 weeks 11:00 - 11:45 am (MMR - A) Starting September 12th.

This group will focus on supporting students struggling with family, parent, and peer relationships.  Students will increase their ability to communicate effectively, learn how to respond when those around are not receptive to healthy communication, learn the importance of perspective taking, empathy, and compromise. 

This group will focus on note-taking strategies, study strategies, planning/prioritizing, improving focus and time management, stress management, knowing your resources, and the importance of managing situations when they don’t go as planned.

Meetings will be held once a week (Tuesdays) for 7 weeks 1:45 - 2:25 pm  (MMR - A) Starting September 12th.