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DHP: Remote Coaching
Need to lose some bodyfat?
Interested in getting stronger?
Want to improve your mobility and get out of pain?
Then, take the next step and fill out our 1-1 Coaching Application.
Once you complete the form, we'll be in touch within 48 hours.
Sign in to Google
to save your progress.
Learn more
* Indicates required question
First and Last Name
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Your answer
Email Address
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Your answer
Phone Number (Include Your Area Code Please)
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Your answer
Gender
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Male
Female
Age
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Your answer
Your health and fitness goals in 3 sentences or less
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Your answer
What has stopped you from achieving those goals?
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Your answer
What kind of assistance do you need to achieve those goals?
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Your answer
Specific Areas Looking to Improve (Check All that Apply)
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Strength
Conditioning Level
Weight Loss
Flexibility
Required
Do you currently have an injury or have you had any injuries in the last 6 months?
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Yes
No
Have you seen a medical professional for this injury? If yes, please describe the injury and which medical professional you are currently seeing and the treatment you are receiving
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Your answer
Have you ever been dizzy or fainted during/after exercise? If yes, please describe
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Your answer
Have you ever had chest pains during/after exercise? If yes, please describe below
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Your answer
Do you have a heart murmur or other heart condition? If yes, please describe below
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Your answer
Do you ever have any trouble breathing during/after exercise? If yes, please describe below
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Your answer
Have you had any other medical problems (asthma, diabetes, etc.)? If yes, please describe below
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Your answer
Have you ever sprained, broken, dislocated, had repeated pain or swelling of any bones or joints? If yes, please describe below
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Your answer
What equipment do you have available?
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Barbells
Dumbbells
Bands
Machines
Required
How many times per week can you CONSISTENTLY train?
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2x/Week
3x/Week
4x/Week
5x/Week
A referral is the ultimate endorsement - the ultimate sign of trust. We're so grateful that so many trust us, and we always want to make sure to thank them for their referrals. Please tell us who referred you, even if you referred yourself. Thanks!
*
Your answer
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