May 21 Day Match Up - Get stronger & lose weight

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Please fill out this form to get info on this group, starting May 1st.

This includes a workouts, nutrition program and daily motivation to build more confidence & get more consistent. Plus an optional small group challenge for extra accountability & prizes!!

Email *

Full Name

What are your current health/fitness goals? Don't be shy!!!

What challenges or struggles are you facing or often face that get in the way of you achieving your goals?

Do you have a weight loss goal?

Yes 20+ pounds

Yes 10-20 pounds

Yes 5-10 pounds

I want to gain muscle

No weight loss goal

Clear selection

Check all that apply

I struggle with all or nothing mindset with nutrition

I have unexplained bloating

I don't sleep well

I tend to have an energy crash in the afternoon

I can't seem to lose weight no matter what I try.

Which of these describe your struggles with staying on track with nutrition

Snacking

Sweet tooth

Portion sizes

I know what to do I just don't do it!

Busy schedule/travel/don't make time to prepare

Picky eater/don't like veggies

Other:

Am I your BODi Coach?

Yes

No I have another coach who I don't work with/know and I will switch to you.

No I'm new to this

Clear selection

Are you a runner too? (Optional)

Yes - training for a race

Yes - not training for a race

Clear selection

Anything else I should know to best help you?

Submit

Clear form

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