As a coach, my mission is to truly help you find a plan that is simple for you to follow, while giving you great accountability & support to live healthier & happier! I am an athlete who loves helping women reach their health and fitness goals through my virtual online challenges.
For so long I tried different diets and workout apps to reach the physical goals I had set for myself & time after time I would fail. I finally said enough is enough & accepted the challenge to join a challenge like you're inquiring about! That is when I began tracking my food and focusing on portion control & using quality supplements to fill in gaps and this is when I got real results that changed my body & confidence & health!
I needed simple tools to improve my nutrition, like knowing the right foods to eat and how much to eat without feeling deprived from the foods I loved. And because I love people (I am an extrovert) I knew a community would be the added bonus and give me a higher level of accountability.
My virtual community is filled with like minded ladies using all the tools provided by professional trainers and nutritionists to get lasting results and a lifetime of REAL wellness.
This is an ongoing and growing virtual community who cheer each other on & support one another to change their life.
Once you join team BeYOUtifully Fit, you are a member for a LIFETIME!
The focus of the challenge is teaching your healthy HABITS from the inside out that will last a LIFETIME.
Future Fit Sis,
Brooke