Mental Health & How We Deal (Anonymous)

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Hey Everyone, for my senior project I've been working through some ideas on coping mechanisms and how we deal with the world around us. You don't have to answer any questions you don't want to answer, and if you'd prefer you can answer anonymously.

Grade

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Learning Situation

Hybrid

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How often do you feel stressed?

Always

Often

Sometimes

Rarely

Never

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How often do you find yourself feeling depressed?

Always

Often

Sometimes

Rarely

Never

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How often do you feel anxious?

Always

Often

Sometimes

Rarely

Never

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Do you feel as though adults in our community take what you have to say seriously?

Yes

Sometimes

Other:

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Do you feel like you have healthy ways of dealing with the stress, depression, or anxiety?

Yes

Other:

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If you answered yes to the previous question, what are these mechanisms? Why do you think they're effective for you?

Do you think this could benefit someone else?

Yes

Maybe

Other:

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Do you ever feel guilty for taking the time to do something you enjoy?

Yes

Other:

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If you are a student athlete, do you feel that your sport is a stress reliever? (if you aren't an athlete just leave this one blank)

Yes

Sometimes

Other:

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Have you felt increasingly stressed depressed or anxious due to COVID?

Yes

Other:

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Why do you think that is?

Do you feel as though you have become more dependent on substances such as alcohol or marijuana to deal with the effects of COVID?

Yes

I do not use either

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Do you have a motto or mantra that helps you through everything?

Is there anything you feel like you want the larger community to know?

Would you be interested in any of the following events? (In the interest of keeping this survey anonymous if you would like to be notified of these events please send me a text or an email)

Paint Night

Writing/Poetry Open Mic Night

Other:

Personally for me, the thing that's kept me going is writing and art. This is why I'm proposing the idea of these events... Is there something that lights you up like that? If so, do you think there's a way to use it to bring a larger community together?

Hey Friend

First of all thank you for answering all of my questions.... second I know that a lot of you are feeling very drained at the moment. Always feel free to reach out to me if you want to.

If you feel comfortable providing a name you can do so here (again totally optional, I'd rather have your honesty than your name)

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