How My Body Really Handles My Daily Stress

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How My Body Really Handles My Daily Stress - Quiz

Check what you experience occasionally or frequently and get incredible insight on how your body is dealing with the stress of daily life.

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86 points

Check if it applies weekly or daily

I cannot fall asleep

I cannot stay asleep

I'm a slow starter in the morning

I wake up tired even after 7 or more hours of sleep

I have low overall energy

My energy dips in the afternoon

I experience dizziness when standing up quickly

I crave salt

I get afternoon headaches

I get headaches during exertion or stress

I am under a high amount of stress or have been for a long time

I experience weight gain or difficulty in losing weight

I have been diagnosed with Hashimoto's thyroiditis

I have digestive issues (GERD, IBS, bloating etc)

I am often thirsty

I have low blood pressure

I am mostly sedentary

I experience frequent urination

I experience diarrhoea or constipation or a combination

I crave carbs like bread, pasta, muffin or similar

Check if it applies weekly or daily

I cannot fall asleep

I cannot stay asleep

I'm a slow starter in the morning

I wake up tired even after 7 or more hours of sleep

I have low overall energy

My energy dips in the afternoon

I experience dizziness when standing up quickly

I crave salt

I get afternoon headaches

I get headaches during exertion or stress

I am under a high amount of stress or have been for a long time

I experience weight gain or difficulty in losing weight

I have been diagnosed with Hashimoto's thyroiditis

I have digestive issues (GERD, IBS, bloating etc)

I am often thirsty

I have low blood pressure

I am mostly sedentary

I experience frequent urination

I experience diarrhoea or constipation or a combination

I crave carbs like bread, pasta, muffin or similar

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This document is for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read online.
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