Date - 24th September, 2019
Time
19:30 - 21:00
Address
Enhale Meditation Studio
14th Floor, The Plaza,
21 D'Aguilar Street,
Central
Free Orientation session for the upcoming MBSR - 8 Week Program
Weekly sessions of the 8-week MBSR Program:
October: 8th, 15th, 22nd, 29th
November: 5th, 12th, 19th, 26th
Time of the weekly sessions
19:30 - 22:00
*All day retreat: November 17th 2019 (9:30 – 17:00)
- Cost: HK$ 4,000 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
- Class limited to 12 people.
- Facilitator: Ralitsa Ivanova
*Ralitsa is a certified MBSR teacher
For information and enquiries please contact:
ralitsamindfulness@gmail.comTel: 9768 3977
