The Body Keeps the Score: brain, mind, and body in the healing of trauma"I wrote this book to serve as both a guide and an invitation--an invitation to dedicate ourselves to facing the reality of trauma, to explore how to best treat it, and to commit ourselves, as a society, to using every means we have to prevent it." ~Bessel van der Kolk
On Tuesday, November 8, 2022 BNML will have a facilitated book discussion for those who are interested in understanding trauma and how it literally reshapes the body and the brain. Counselor Gillian Ireland, MS, LCMHC will be here to help guide the conversation. All are welcome, however preference will be given to Fairfield residents. Space is limited to 12, but we will be maintaining a wait list and measuring interest, so please don't hesitate.