Commit to Fit Registration

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8 week program to help you with weight loss and teach you how to create a healthy lifestyle

Program Requirements:
-Availability January 17 through March 11
-Willingness to train 2 times per week for 45 minutes
-Willingness to train with others in a small group setting
-Willingness to turn your camera on via zoom, for the coach to ensure good form & to help build a sense of community

First and Last Name *

Email Address *

Where are you located/timezone? *

Preferred time to train (all times are in PST) *

Early Morning (6-8am)

Mid-Morning (9-11am)

Lunch (11am-1pm)

Mid-Afternoon (2-4pm)

Evening (5-6pm)

Other:

Required

Equipment available *

Dumbbells/Kettlebells or other Weights

Mat

Resistance Bands

Stability Ball

Bench

None

Other:

Required

Fitness Level *

Beginner – Looking to start a fitness routine but not sure where to begin

Intermediate – I workout but lack consistency

Advanced – I consistently workout 4-5 days a week but would like to have a community where I can stay accountable

Do you have any limitations or injuries you would like us to know about? *

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